Your body is your foundation.

Let's fix it — before the game breaks you.

This isn’t a performance workout or skills session. It’s a professional movement consult led by a sports chiropractor and strength coach — built to fix the underlying issues limiting your performance, mobility, or recovery.

1-on-1 Individualized Virtual Consultation

Whether you're a basketball athlete recovering from an injury, dealing with pain or tightness, or want a professional movement assessment — this virtual consultation is built for you.


I'll evaluate your movement, identify limitations, and give you a personalized plan to reduce injury risk, improve mobility, and support long-term development.

What You Get ✅

  • 🎥 60 minute 1-on-1 video consult

  • 🏀 Basketball-specific movement screening

  • 📈 Personalized injury-prevention & mobility plan

  • 📝 PDF summary with clear action steps

What It’s Not ❌

  • 🚫 We are not assessing your basketball skills

  • 🚫 You won’t get a generic performance workout

  • 🚫 We are not the same as working with a trainer or coach— we work along side what they do by focusing on movement quality and injury risk

Who It’s For 🏀

  • Basketball athletes dealing with pain, tightness, or recent injuries
    Whether it’s knee pain, ankle issues, or chronic discomfort, we help uncover the root cause and guide you toward recovery.

  • Players who want to improve movement quality, control, and joint stability
    We assess how your body moves during basketball-specific actions — jumping, landing, cutting — and help you move smarter and safer.

  • Parents seeking expert guidance on their athlete’s physical readiness
    Get clarity on whether your athlete’s body is prepared for the demands of competitive basketball, club seasons, or return-to-play.

  • Athletes already training with a coach but needing movement or injury insight
    We work alongside skills trainers and strength coaches to fill in the gaps — focusing on injury prevention, movement mechanics, and long-term development.

Basketball Movement Lab one-on-one video consult with Dr. Grant, seated at desk with laptop, helping a client online

what to do

  • If any of this sounds like your athlete, don’t wait until the pain gets worse or the opportunity passes.

  • Click below to schedule your 1-on-1 consult and take the first step toward better movement, fewer injuries, and smarter development.

  • Parents are encouraged to join the call, especially if your athlete is under 18 — we want the whole team on board with the plan.

  • If you do not see a time that works for you, please fill out the Contact Us form or email us at Grant@BasketballMovementLab.com

Not Ready for a personalized plan yet?

If you aren’t ready for your 1-on-1 consult to get your personalized plan, then click below to check out what we have done and what our approach is like!