Are you struggling to get your elbow up on your jump shot? The real issue might not be your elbow at all—it’s probably your shoulder mobility.

In this short, we break down 6 signs that your shoulder is limiting your shooting form and show why improving shoulder flexion is key to better shot arc, range, and consistency.

If your coach keeps telling you to get your elbow up but it just doesn’t happen—this video is for you.

#Basketball #ShoulderMobility #BasketballTraining #BasketballShorts #BasketballPerformance